{"id":1062,"date":"2017-08-10T04:34:45","date_gmt":"2017-08-09T19:34:45","guid":{"rendered":"http:\/\/mamakiraku.com\/yumiko\/?p=1062"},"modified":"2017-08-11T08:19:42","modified_gmt":"2017-08-10T23:19:42","slug":"i-am-belgium-august-9","status":"publish","type":"post","link":"http:\/\/mamakiraku.com\/yumiko\/?p=1062","title":{"rendered":"I am Belgium. August 9"},"content":{"rendered":"<p>\u3010My training ride was\u00a03h in the morning and 1h in the afternoon.<\/p>\n<p>the feeling of my leg was not good in the morning, but it was good in the afternoon!<\/p>\n<p>Tonight,<\/p>\n<p>Shana made spaghetti.I like the taste very much!\u3011<\/p>\n<p>&nbsp;<\/p>\n<p>\u671d\u3054\u306f\u3093\u3092\u98df\u3079\u3066Shana\u3068\u307f\u3059\u305a\u3061\u3083\u3093\u3068\u30ed\u30fc\u30c9\u30783\u6642\u9593\u306e\u3093\u3073\u308a\u3068\u3002<\/p>\n<p>\u9014\u4e2d\u3001\u30ec\u30fc\u30b9\u3092\u611f\u3058\u3055\u305b\u308b\u5834\u6240\u3082\u3002<\/p>\n<p>\u3042\u307e\u308a\u9078\u624b\u306e\u3053\u3068\u3092\u77e5\u3089\u306a\u3044\u79c1\u3067\u3059\u304c\u3001\u8def\u9762\u306bPeter Sagan\u306e\u540d\u524d\u3092\u767a\u898b\uff01<\/p>\n<p><a href=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1306.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-1065\" src=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1306-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1306-194x300.jpg 194w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1306-768x1188.jpg 768w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1306-662x1024.jpg 662w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1310.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-1066\" src=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1310-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1310-300x300.jpg 300w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1310-150x150.jpg 150w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1310-768x768.jpg 768w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1310-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5199\u771f\u306f\u9055\u3044\u307e\u3059\u304c..\u7b11<\/p>\n<p>\u3061\u3087\u3063\u3068\u8208\u596e\u3057\u307e\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u4eca\u65e5\u306f\u3042\u308c\uff1f\u6628\u65e5\u3088\u308a\u3082\u811a\u306e\u819d\u306e\u9055\u548c\u611f\u304c\u3042\u308b\u611f\u3058\u3002<\/p>\n<p>\u75db\u307f\u3092\u5c11\u3057\u611f\u3058\u308b\u3088\u3046\u3067\u3057\u305f\u3002\u3069\u3046\u3057\u3088..<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u7d041\u30f6\u6708\u304c\u7d4c\u904e\u3057\u305f\u4eca\u3001<\/p>\n<p>\u5c11\u3005\u30db\u30fc\u30e0\u30b7\u30c3\u30af\u6c17\u5473\u3067\u305f\u307e\u306b\u6ce3\u304d\u866b\u306b..<\/p>\n<p>\u3053\u3053\u304b\u3089\u304c\u6b63\u5ff5\u5834\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u3082\u306e\u306e\u3002<\/p>\n<p>\u3067\u3082\u304f\u3058\u3051\u306a\u3044\u3067\u8e0f\u3093\u5f35\u3089\u306a\u3044\u3068!<\/p>\n<p>\u81ea\u5206\u3092\u5927\u5207\u306b\u3002\u5468\u308a\u306e\u4eba\u306b\u611f\u8b1d\u3057\u3066\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff13\u6642\u9593\u4e57\u3063\u305f\u3082\u306e\u306e\u7df4\u7fd2\u3067\u304d\u305f\u611f\u3058\u304c\u306a\u304f\u3001<\/p>\n<p>\u5915\u65b9\u4e00\u4eba\u30671\u6642\u9593\u3061\u3087\u3063\u3068\u7df4\u7fd2\u3078\u3002<\/p>\n<p>\u81ea\u8ee2\u8eca\u9053\u306e\u7247\u905313km\u304f\u3089\u3044\u306e\u5e73\u5730\u76f4\u7dda\u3092\u30da\u30fc\u30b9\u3067\u3002<\/p>\n<p>\u3053\u306e\u6642\u306f\u3057\u3063\u304b\u308a\u88cf\u5074\u306e\u7b4b\u8089\u3084\u304a\u5c3b\u3082\u4f7f\u3048\u308b\u611f\u3058\u3067\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u306a\u304f\u3001<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u96c6\u4e2d\u3067\u304d\u305f\u6c17\u304c\u3057\u307e\u3059\u3002\u3088\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p>\u5e30\u308a\u306f\u5411\u304b\u3044\u98a8&#8230;<\/p>\n<p>\u3067\u3082\u305f\u307e\u306b\u524d\u306b\u73fe\u308c\u308b\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306a\u3069\u3092\u76ee\u6a19\u306b\u6700\u5f8c\u307e\u3067\u8010\u3048\u3066\u8010\u3048\u3066\u3002<\/p>\n<p>\u30ce\u30f3\u30b9\u30c8\u30c3\u30d7\u30673km\u5f31\u306f\u884c\u3051\u305d\u3046\u306a\u3068\u3053\u3082\u3042\u3063\u305f\u306e\u3067\u3001<\/p>\n<p>\u30e1\u30cb\u30e5\u30fc\u3092\u3053\u306a\u3059\u306b\u306f\u826f\u3055\u305d\u3046\u2049\ufe0e\u304b\u3082\u3001\u3068\u3002<\/p>\n<p>\u7d9a\u3051\u30661km\u3082\u306a\u3044\u304f\u3089\u3044\u306e\u767b\u308a\u3092\uff13\u672c\u3002<\/p>\n<p>\u30b7\u30c3\u30c6\u30a3\u30f3\u30b0\u304c\u5272\u3068\u3044\u3044\u611f\u3058\u306b\u306a\u3063\u3066\u304d\u305f\u611f\u3058\u304c\u3002<\/p>\n<p>1\u4eba\u306e\u30da\u30fc\u30b9\u306a\u306e\u3067\u4f55\u3068\u3082\u8a00\u3048\u307e\u305b\u3093\u304c\u3001\u3072\u3068\u307e\u305a\u306f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u304b\u3089\u30ec\u30fc\u30b9\u5e2f\u540c\u3067Marc\u304c\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u5915\u98df\u306fShana\u304c\u30b9\u30d1\u30b2\u30c6\u30a3\u3092\u4f5c\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1313.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-1064\" src=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1313-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1313-300x300.jpg 300w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1313-150x150.jpg 150w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1313-768x768.jpg 768w, http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1313-1024x1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u7518\u3081\u306e\u5473\u4ed8\u3051\u304c\u79c1\u597d\u307f\u2661\u3042\u308a\u304c\u3068\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u50b7\u53e3\u3082\u6bce\u65e5Shana\u306b\u624b\u5f53\u3066\u3057\u3066\u3082\u3089\u3063\u3066\u56de\u5fa9\u50be\u5411!<\/p>\n<p><!--more--><a href=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1314.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-1063\" src=\"http:\/\/mamakiraku.com\/yumiko\/wp-content\/uploads\/2017\/08\/IMG_1314-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Healing\u306e\u3064\u3065\u308a\u5408\u3063\u3066\u308b\u304b\u805e\u304b\u308c\u3066\u3001Feeling\u3068\u52d8\u9055\u3044..<\/p>\n<p>\u3068\u3044\u3046\u304b\u5358\u8a9e\u3092\u77e5\u3089\u306a\u304b\u3063\u305f..\u6c57<\/p>\n<p>\u305d\u3046\u3044\u3046\u3053\u3068\u304c\u591a\u304f\u3066\u4f55\u3092\u52c9\u5f37\u3057\u3066\u304d\u305f\u306e\u304b\u30fc\u3068\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u660e\u65e5\u304b\u3089\u5929\u6c17\u304c\u602a\u3057\u305d\u3046..<\/p>\n<p>\u5c11\u3057\u3067\u3082\u6674\u308c\u9593\u304c\u3042\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010My training ride was\u00a03h in the morning and 1h in the afternoon. the feeling of my leg was not good in the mor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[6],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8Aw5b-h8","_links":{"self":[{"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=\/wp\/v2\/posts\/1062"}],"collection":[{"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1062"}],"version-history":[{"count":2,"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=\/wp\/v2\/posts\/1062\/revisions"}],"predecessor-version":[{"id":1068,"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=\/wp\/v2\/posts\/1062\/revisions\/1068"}],"wp:attachment":[{"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1062"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mamakiraku.com\/yumiko\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}